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Massage has profound positive effects on our muscles. The manipulations and techniques used during any treatment
have the following effects:
- Improved elasticity.
- Reduction of pain, stifness and muscle fatigue.
- Removal of Metabolic waste (Particularly important if exercising)
- Improved blood supply to muscles.
- Improved overall condition of muscles.
- Breakdown of adhesions and nodules as a result of injury, tension or poor posture
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