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Our skeleton is an important structure within the body and it has a remarkable number of functions. It provides
our bodies with shape and support, providing attachments for muscles. It allows us to move, it protects our internal organs,
stores minerals and energy and is the site at which blood cells are formed. Massage can benefit the our bones and joints
in many ways:
- Deep massage techniques increase blood supply and health of the bone.
- Massage and pative movements help maintain the range of motion in a joint.
- It will also increase circulation and improve the health of joints.
- It loosens up adhesions.
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